You don’t need to be at your worst to start. Feeling stuck is enough.

How I Work

My work is based on Acceptance and Commitment Therapy (ACT).
That means we don’t focus on “fixing” you or eliminating uncomfortable thoughts and emotions.

Instead, we work on:

• Creating more psychological flexibility

•Changing your relationship with difficult experiences

•Clarifying what truly matters to you

•Translating insight into concrete, sustainable actions

This is a collaborative, practical process — not endless talking, and not quick fixes.

About Me

I’m a psychologist, originally trained in Brazil, and I’ve been living in Berlin for nearly ten years.

Experiencing life abroad firsthand has deeply shaped how I understand identity, belonging, and psychological adaptation.

I work in Germany as a Heilpraktikerin für Psychotherapie, in line with local regulations. Sessions are offered as private psychological support. Available in English, German and Portuguese.

Who this work is for

This work may be helpful if you are:

Going through a major life or career transition.

Living abroad and feeling emotionally overloaded or disconnected

Managing anxiety, pressure, or a sense of being stuck

Wanting to live more aligned with your values, not just cope

If this resonates, you’re welcome to get in touch.

You don’t need to have everything figured out to start.